This Gal Cooks

Dairy Free

Pumpkin Hummus with Sage + Cranberries
September 8, 2015

Tropical Strawberry Smoothie
August 21, 2015

Berry Cherry Pineapple Smoothie (vegan + superfoods)
August 19, 2015

Homemade Enchilada Sauce (gluten free + vegan)
July 24, 2015

Cucumber Noodle Bowls with Sesame Shrimp
July 1, 2015
Spicy Shrimp Cucumber Noodle Bowl

Spicy Shrimp Cucumber Noodle Bowl
June 22, 2015
Harissa White Bean Hummus. Dairy free. Vegan. Easy Appetizer | This Gal Cooks

Harissa White Bean Hummus
June 1, 2015
A drinkable breakfast: Strawberry Banana Oatmeal Protein Smoothie | This Gal Cooks

Strawberry Banana Oatmeal Protein Smoothie (Say That Five Times Fast)
May 14, 2015
A simple breakfast recipe: Almond Joy Protein Shake. Great meal replacement at 460 calories! This will keep you full until lunch!

Almond Joy Protein Shake (dairy free, vegan)
May 4, 2015
Dairy free, simple and easy to make Tropical Raspberry Coconut Smoothie | This Gal Cooks

Tropical Raspberry Coconut Smoothie
March 27, 2015
Easy Blender Cilantro Lime White Bean Hummus. Smooth and creamy, packed with fresh flavors!

Easy Blender Cilantro Lime White Bean Hummus
March 23, 2015

Berry Toasted Coconut Smoothie
March 16, 2015
This dairy free Cherry Almond Breakfast Shake is so easy to make and is a great healthy option for breakfast!

Cherry Almond Breakfast Shake
January 20, 2015
Farro Salad is packed full of tender sun dried tomatoes, artichokes and crunchy pine nuts. Tossed with an olive oil, red wine and Greek seasoning dressing for an outstanding pop of flavor!

Farro Salad with Sun-Dried Tomatoes and Artichokes
January 16, 2015
This simple and delicious lentil chili is ready to devour in 2o short minutes. Make it your own by topping with your favorite cheese, low fat sour cream and herbs!

20 Minute Easy Vegan Lentil Chili
January 13, 2015
This dairy free Pina Colada Smoothie is full of pineapple, coconut milk and mango. So smooth and creamy and perfect for breakfast, too!

Pina Colada Smoothie with Mango
January 9, 2015
These gluten free Homemade Snack Bars are packed with raw cashews and almonds, dates and coconut flour. They're sweetened with honey and maple syrup. And for an extra boost of flavor, they're topped with a delicious layer of dark chocolate!

Homemade Snack Bars with Cashews, Dates and Almonds
January 5, 2015
Roasted Brussels Sprouts and shallots are tossed with balsamic vinegar, topped over a bed of fluffy quinoa and then sprinkled with fresh pomegranate!

Roasted Brussels Sprouts with Quinoa + Pomegranate
December 17, 2014
Slow Cooker Moroccan Lentil Soup | This Gal Cooks #dinner

Slow Cooker Moroccan Lentil Soup
November 17, 2014
Healthier dairy free Cranberry Pumpkin Pancakes | This Gal Cooks #breakfast

Cranberry Pumpkin Pancakes
November 12, 2014
Healthier Pumpkin Muffins. Made with coconut oil and honey. No refined sugars. 150 calories per muffin. | This Gal Cooks

Healthier Pumpkin Muffins
October 28, 2014
Spicy Asian Chicken Meatballs | This Gal Cooks #appetizer

Spicy Asian Chicken Meatballs
October 13, 2014
Harvest Wild Rice Salad with Pumpkin Vinaigrette | This Gal Cooks #pantryinsiders

Harvest Wild Rice Salad with Pumpkin Vinaigrette
October 5, 2014

Strawberry Peach Smoothie
July 31, 2014

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