This Gal Cooks

Salads, Smoothies & Bowls

Easy, Homemade Chicken Salad Chick (Copycat Recipe)
August 27, 2025
Egg Salad Recipe

Elevated Egg Salad with Preserved Lemon and Dill
July 31, 2025
Cucumber Salad Recipe

Bright and Zesty Preserved Lemon Cucumber Salad
July 17, 2025
15 Guilt Free Low Carb Recipes on This Gal Cooks

This Greek Cucumber & Tomato Salad Recipe Is Perfect For Summer
July 16, 2025

Easy and Creamy Spiced Cranberry Oat Smoothie
June 6, 2025
Chia Pudding Recipe

Creamy Maple Tahini Chia Pudding
May 15, 2025
Cranberry Smoothie Bowl Recipe

Vibrant and Creamy Cranberry Smoothie Bowl Recipe
April 26, 2025
This healthy, nutrient dense paleo and Whole30 compliant mango pineapple kale smoothie tastes great even though there's a lot of something you may not like in it - kale!  #kale #smoothie #greensmoothie #paleo #whole30 #dairyfree #mango #pineapple

Mango Pineapple Kale Smoothie (dairy free, paleo, Whole30)
April 24, 2025

This Easy Tuna Salad Recipe Will Surprise Your Friends & Family
February 22, 2025

Fast, Easy, Delicious Ambrosia Salad Recipe (Perfect For The Holidays)
August 6, 2024
This Pumpkin Banana Bread Smoothie is thick and creamy and actually tastes like banana bread! The not so secret ingredient? FIGS!

Pumpkin Banana Bread Smoothie
November 23, 2023

Southern-Style Waldorf Salad With Candied Pecans
October 9, 2023

Greek Tortellini Salad Recipe with Sun-dried Tomato Pesto
July 14, 2023

You’ll Love This Easy Taco Salad Recipe With Homemade Catalina Dressing
July 28, 2021

Healthy Farro Salad with Kale, Cranberries and Goat Cheese
January 10, 2019
A Really Good Salmon Bowl that's full of healthy and flavorful ingredients. #salmon #healthy #recipe #glutenfree #healthyrecipe

A Really Good Salmon Rice Bowl (gluten + dairy free)
August 27, 2018
Coconut Mocha Coffee Smoothie.

Coconut Mocha Coffee Smoothie
June 14, 2016
Tropical Kale Smoothie is packed with tons of healthy kale! Mango and pineapple add a bit of sweetness and tropical flavor and plain yogurt make it irresistibly creamy.

Tropical Kale Smoothie
May 10, 2016
Shrimp Fajita Bowls with Cilantro Lime Cauliflower Rice | This Gal Cooks

Shrimp Fajita Bowls with Cilantro Lime Cauliflower Rice
May 2, 2016

Quick Quinoa Bowl with Roasted Tomatoes (Vegan)
September 18, 2015

Street Corn Salad (vegetarian + vegan option)
August 31, 2015

Tropical Strawberry Smoothie
August 21, 2015

Berry Cherry Pineapple Smoothie (vegan + superfoods)
August 19, 2015

Chocolate Peanut Butter Smoothie (superfoods + vegan)
July 20, 2015

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