This Gal Cooks

Crustless Sausage & Veggie Quiche

Good Saturday morning to you. How did you begin your day? I started my day with breakfast. Then my boyfriend and I drove to the beach so we could walk the beach. On the way home, we stopped at a local coffee shop, Stuart Coffee Company, for some espresso drinks. I got a plain ol’ cafe latte and Ken got an iced pumpkin spice latte. Yep, this coffee shop still stocks the pumpkin spice syrup!


About breakfast. I love breakfast. I can eat anything for breakfast. Today I ate leftover pizza. I also love recipes that could be considered breakfast, lunch and dinner cuisine. Quiche is one of those recipes that could be considered  breakfast, lunch or dinner cuisine. Recently I made a Sausage & Veggie Crustless Quiche to enjoy any time of the day.  I had it for breakfast for a few days and for dinner a couple of times.

Crustless Sausage & Veggie Quiche from #crustless #quiche #lowcarb 2WM

Doesn’t it look fantastic? No need to fret if you don’t have all of the ingredients that I used. You can easily substitute ingredients. Are you out of red pepper but loaded with spinach? Use spinach instead! Is your fridge missing the sausage but has a package of bacon sitting on its shelf? Use that bacon! Bacon tastes great in Quiche. I hope you enjoy this recipe.

Crustless Sausage & Veggie Quiche from #crustless #quiche #lowcarb 3WMCrustless Sausage & Veggie Quiche

Recipe: Crustless Sausage & Veggie Quiche

Recipe: Crustless Sausage & Veggie Quiche

Yield: 8
Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour


  • 5 large eggs
  • 1 1/2 C milk
  • 1/2 C diced or shredded swiss cheese
  • 1/2 C diced or shredded provolone
  • 1/2 tsp ground black pepper
  • 1/8 tsp seasoned salt
  • 1/3 C chopped roasted red peppers
  • 2 tbsp all-purpose flour
  • 1 1/2 C cooked ground country sausage
  • 1/2 tomato, sliced and halved


  1. Whisk together all ingredients minus the tomato.
  2. Pour into a greased 9 inch round cake pan. Top with the sliced tomato.
  3. Bake at 350 for 40-45 minutes or until set.


Crustless Sausage & Veggie Quiche from #crustless #quiche #lowcarb WM

A couple more recipes that you may enjoy:

Tomato Bacon & Spinach Quiche

Tomato Bacon and Spinach Quiche - This Gal Cooks


Breakfast Egg Bake Casserole


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25 comments on “Crustless Sausage & Veggie Quiche”

  1. Julie, I love quiche and have never tried a crustless one. It looks delicious! Pinning and thanks for sharing. :)

  2. I’m such a dork! I’m all like, “hmm what is crustless sausage?”

  3. That quiche looks fab! I love breakfast for dinner and yours looks super easy. I think the hubby and I will be having this for dinner next week.

  4. Thanks for stopping by! The quiche looks amazing, but what really got me is that you can drive to the beach! (SO jealous :)

  5. I am a SUCKER for quiche, but I have never tried a crustless quiche. On my to-do list now :)

  6. That totally looks good. I want it for dinner!

  7. That looks absolutely delicious!!! I like my crust, so I might have to sneak it in there:)

  8. Hmm looks super. I’d love this for brekkie with veggie sausages !

  9. I adore quiche. These all sound good. Thanks for sharing.

    We’re having a party at Tumbleweed Contessa and I’d love it if your brought this by What’d You Do This Weekend?

    Wishes for Tasty Dishes,

  10. I LOVE savory breakfast! Putting two or more kinds of cheese is something I do to add more flavors. Your quiche looks so delicious – simple yet packed with nice flavors from sausages and veggies. Love it!

  11. I love the big slices of tomatoes! This is an amazing breakfast I’d love to eat any day of the week!

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  17. I am with the others. I love quiche or egg anything. So this is the recipe which grabbed me. Yeah I hear you about burn out. I took a day off yesterday and played. I managed to beat the guilties. So this was good.

  18. My #1 go to quiche recipe. Absolutely love it!

  19. Julie, I love your ideas for add – ins. Crustless Vegetable Quiche is one of my favorite egg dishes to make ahead and freeze and now I will have more options!

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