This Gal Cooks

My Favorite Hearty Sausage and Kale Soup Recipe

There’s a certain kind of chill in the air that calls for one thing and one thing only in my house: a big, comforting bowl of soup. Not just any soup, but one that feels like a complete meal, something that sticks to your ribs and warms you from the inside out. For years, my go-to was inspired by that famous restaurant soup with sausage and potatoes, but I always felt it was missing a little something, a spark to lift it from just good to truly unforgettable.

I started tinkering in the kitchen, as I so often do. I tried adding different herbs, a squeeze of lemon, but nothing quite hit the mark. Then one evening, while making a salad dressing, I had a little stroke of genius. A splash of good balsamic vinegar.

I added just a tablespoon to the finished pot of my creamy sausage and kale soup, and y’all, the heavens opened up. It was the perfect counterpoint to the rich sausage and the cream, a tangy, slightly sweet note that made every single flavor in the bowl pop. It was the twist I had been searching for, and it turned a classic comfort dish into my signature soup.

Skip to My Special Recipe!

Why This Sausage and Kale Soup Recipe Works

This soup is a beloved classic for a reason. It’s a rustic, hearty dish with Italian-American roots, often compared to the popular Zuppa Toscana. Its widespread appeal comes from a perfect harmony of simple, satisfying ingredients. You have the savory, spicy kick from the Italian sausage, the earthy, nutritious bite of fresh kale, and the tender, comforting chunks of potato, all swimming in a luxuriously creamy broth. It’s a one pot wonder that feels both humble and indulgent at the same time.

It’s the kind of meal that feels special enough for a Sunday dinner but is genuinely easy enough to whip up on a busy Tuesday night. Every spoonful offers a different combination of textures and flavors, which keeps you coming back for more. It’s a crowd pleaser that satisfies even the pickiest eaters in my family. Who can argue with sausage and potatoes?

But what truly sets my version apart and makes it work so well is the addition of balsamic vinegar. This is not a traditional ingredient, but it’s the secret to elevating the entire dish. The rich, fatty sausage and the heavy cream can sometimes weigh down the palate. A tablespoon of balsamic vinegar, stirred in right at the end, cuts through that richness beautifully. It adds a subtle, tangy brightness that awakens all the other flavors without overpowering them. The fire-roasted tomatoes and smoked paprika already provide a deep, smoky foundation, and the balsamic vinegar provides the perfect high note to balance it all out. It’s the finishing touch that makes this sausage and kale soup recipe truly memorable.

Ingredients for Sausage and Kale Soup

Gathering your ingredients for this soup is like assembling a cast of all-star comfort food characters. Each one plays a vital role, and using good quality ingredients will make a world of difference in the final product. Here’s everything you’ll need to create this bowl of pure coziness.

  • 1 tbsp olive oil
  • 1 lb spicy Italian sausage, casings removed
  • 1 large yellow onion, chopped
  • 4 cloves garlic, minced
  • 1 tsp smoked paprika
  • 1/2 tsp dried oregano
  • 1/4 tsp red pepper flakes (optional, for extra heat)
  • 6 cups chicken broth
  • 1 (14.5-ounce) can fire-roasted diced tomatoes, undrained
  • 1 lb Yukon Gold potatoes, diced into 1/2-inch cubes
  • 1 bunch lacinato kale, stems removed and leaves chopped
  • 1/2 cup heavy cream
  • 1 tbsp balsamic vinegar
  • Salt and freshly ground black pepper to taste
  • Grated Parmesan cheese, for serving

Now, let’s talk about a few of the key players. For the sausage, I highly recommend using a good quality spicy Italian sausage from the butcher counter if you can. It has so much more flavor than the pre-packaged kind and provides the perfect amount of heat. Using fire-roasted tomatoes instead of regular diced tomatoes adds a wonderful layer of smoky depth that complements the sausage and paprika.

But the real star, my secret weapon, is the balsamic vinegar. Please don’t skip this! It might sound a little unusual for a creamy soup, but trust me. It adds a bright, tangy note that cuts through the richness and makes the flavors sing. You don’t need a super expensive, aged balsamic, just a good quality one from the grocery store will do the trick. It’s the little twist that takes this soup from great to absolutely exceptional.

Step-by-Step Instructions For Making Sausage and Kale Soup

This recipe comes together in one pot, which is a beautiful thing on a busy weeknight. Following these steps will ensure you get a perfectly balanced, flavorful soup every single time. Grab your favorite heavy-bottomed pot or Dutch oven, and let’s get cooking!

Step 1: Brown the Sausage

First, you’ll heat your olive oil in the pot over medium-high heat. Once it shimmers, add the Italian sausage. Use a wooden spoon to break it apart as it cooks. You’re looking for it to be nicely browned and cooked through. This step is all about building the first layer of flavor. Once it’s done, use a slotted spoon to move the sausage to a plate lined with paper towels, but leave that glorious rendered fat in the pot. That’s liquid gold!

Step 2: Sauté the Aromatics

Reduce the heat to medium and add your chopped yellow onion to the pot with the sausage fat. Let the onions cook, stirring every so often, until they become soft and translucent. This usually takes about 5 to 7 minutes. Then, add your minced garlic, smoked paprika, dried oregano, and the optional red pepper flakes. Stir constantly and cook for just another minute until you can smell those wonderful, fragrant spices. This process, called blooming, really wakes up their flavor.

Step 3: Build the Broth

Now it’s time to deglaze. Pour in the chicken broth and the entire can of fire-roasted tomatoes with all their juices. As the liquid heats up, use your wooden spoon to gently scrape all those delicious browned bits, or fond, from the bottom of the pot. This is where so much of the deep, savory flavor is hiding! Bring the whole mixture to a gentle simmer.

Step 4: Cook the Potatoes

Carefully stir the diced Yukon Gold potatoes and the cooked sausage back into the pot. Let the soup return to a simmer, then reduce the heat to medium-low. Pop a lid on the pot and let it cook for about 15 to 20 minutes. You’ll know it’s ready when the potatoes are fork-tender and have soaked up all that wonderful flavor from the broth.

Step 5: Wilt the Kale

Once the potatoes are tender, stir in your chopped kale. It will look like a mountain of greens at first, but don’t worry! It cooks down quickly. It only needs about 5 minutes to wilt into silky, tender ribbons. Adding it at the end ensures it keeps a vibrant green color and a pleasant texture without becoming mushy.

Step 6: Add the Finishing Touches

This is the most important step! Remove the pot from the heat completely. This prevents the cream from curdling. Slowly stir in the heavy cream until it’s fully incorporated, followed by my secret ingredient, the balsamic vinegar. Give it a final taste and season with salt and freshly ground black pepper as needed. The sausage is salty, so you may not need much.

Step 7: Serve and Enjoy

You’re ready to eat! Ladle the hot, creamy sausage and kale soup into bowls. For the perfect finish, top each serving with a generous sprinkle of freshly grated Parmesan cheese. The cheese will melt slightly into the hot soup, adding a final touch of salty, nutty goodness.

How To Serve Sausage and Kale Soup

Serving this soup is almost as much fun as making it. It’s so hearty and satisfying that it can easily stand alone as a complete meal, but adding a little something on the side can make it feel even more special. The most important thing is to serve it piping hot, with that beautiful aroma filling the kitchen.

My family’s favorite way to enjoy this soup is with something to dip into that incredible creamy broth. You can’t go wrong with a classic pairing. Here are a few of our go-to ideas for serving:

  • Crusty Bread: A warm, crusty baguette or a slice of sourdough is the perfect vehicle for sopping up every last drop of the flavorful broth. A little butter on the bread never hurts, either.
  • Garlic Bread: Take it up a notch with homemade or store-bought garlic bread. The extra flavor of the garlic and herbs pairs wonderfully with the Italian sausage in the soup.
  • Simple Salad: To balance the richness of the soup, serve it alongside a simple green salad with a light vinaigrette. The freshness of the greens provides a lovely contrast.
  • Bread Bowls: For a truly show-stopping presentation, serve the soup inside hollowed-out sourdough bread bowls. It’s a meal and a bowl all in one!

Beyond the accompaniments, you can also add extra toppings right before serving. While grated Parmesan is a must in my book, you could also add some crunchy homemade croutons, a sprinkle of crispy bacon or pancetta, or even an extra drizzle of good olive oil. It’s all about making each bowl your own little masterpiece.

How To Store & Reuse Sausage and Kale Soup Leftovers

One of the best things about making a big pot of soup is having leftovers for the next day. I honestly think this sausage and kale soup tastes even better after the flavors have had a night to meld together in the fridge. Proper storage is key to making sure it’s just as delicious the second time around.

Storing this soup is simple and straightforward. Just follow these easy steps to keep it fresh and ready for a quick and easy meal later in the week.

  • Refrigerating: Allow the soup to cool down to room temperature before storing. Don’t leave it out for more than two hours. Transfer the cooled soup to an airtight container and store it in the refrigerator for up to 3-4 days.
  • Freezing: This soup freezes reasonably well, but be aware that cream-based soups can sometimes have a slightly different texture after thawing. The potatoes may also soften a bit more. To freeze, let the soup cool completely, then ladle it into freezer-safe containers or bags, leaving a little space at the top for expansion. It will keep in the freezer for up to 3 months.
  • Reheating: To reheat, simply place the soup in a saucepan over medium-low heat on the stovetop. Stir occasionally until it’s warmed through. Avoid boiling it, as this can cause the cream to separate. If reheating from frozen, it’s best to thaw it in the refrigerator overnight first.

As for reusing leftovers, a warm bowl is always the best option. However, if you want to get creative, you could use the leftover soup as a sauce. Simmer it down to thicken it slightly and serve it over pasta or polenta for an entirely new dish. It’s a delicious way to make sure not a single drop goes to waste.

Substitutions & Variations For Sausage and Kale Soup

While I believe this recipe is pretty perfect as is, I’m a big believer in making a recipe your own! Your kitchen, your rules. This sausage and kale soup is wonderfully adaptable, so feel free to play around with the ingredients based on what you love or what you have on hand. It’s hard to go wrong with such a forgiving and flavorful base.

Here are some simple swaps and creative variations to inspire your next pot of soup. These ideas can help you cater to different dietary needs or simply add a new twist to a familiar favorite.

  • For the Sausage: If spicy isn’t your thing, use mild or sweet Italian sausage instead. Chicken or turkey sausage are great lighter alternatives. For a vegetarian version, you can use a plant-based sausage crumble; just be sure to add a little extra olive oil when cooking it.
  • For the Kale: Lacinato kale is my favorite because it holds its texture well, but curly kale works beautifully too. If you’re not a fan of kale, you can easily substitute it with fresh spinach (stir it in at the very end as it wilts instantly) or Swiss chard.
  • For the Potatoes: Yukon Golds are great for their creamy texture, but Russet potatoes or red potatoes will also work. For a different flavor profile, try using sweet potatoes, which add a lovely sweetness that pairs well with the spicy sausage.
  • Make it Dairy-Free: To make a dairy-free version, simply swap the heavy cream for full-fat canned coconut milk or a homemade cashew cream. Omit the Parmesan cheese topping or use a dairy-free alternative.
  • Add More Veggies: Feel free to bulk up the soup with more vegetables. Chopped carrots and celery can be added with the onions for a classic mirepoix base. Sliced mushrooms or zucchini would also be delicious additions.

Don’t be afraid to experiment with the seasonings either. A pinch of fennel seed can enhance the Italian sausage flavor, or a bay leaf added with the broth can lend more depth. The possibilities are endless!

My Signature Sausage and Kale Soup

Description: A rich, creamy, and hearty soup packed with spicy Italian sausage, tender potatoes, and nutritious kale. My special twist, a splash of balsamic vinegar, makes every flavor pop in this unforgettable one-pot meal.

Yield: 8 servings | Category: Soup | Cuisine: American / Italian-American

Prep Time: 15 minutes | Cook Time: 40 minutes


Ingredients

  • 1 tbsp olive oil
  • 1 lb spicy Italian sausage, casings removed
  • 1 large yellow onion, chopped
  • 4 cloves garlic, minced
  • 1 tsp smoked paprika
  • 1/2 tsp dried oregano
  • 1/4 tsp red pepper flakes (optional)
  • 6 cups chicken broth
  • 1 (14.5-ounce) can fire-roasted diced tomatoes, undrained
  • 1 lb Yukon Gold potatoes, diced
  • 1 bunch lacinato kale, stems removed and chopped
  • 1/2 cup heavy cream
  • 1 tbsp balsamic vinegar
  • Salt and freshly ground black pepper to taste
  • Grated Parmesan cheese, for serving

Instructions

  1. Heat olive oil in a large pot over medium-high heat. Brown the sausage, breaking it apart. Transfer sausage to a plate, leaving fat in the pot.
  2. Reduce heat to medium, add onion and cook until soft (5-7 mins). Stir in garlic and spices; cook for 1 minute until fragrant.
  3. Pour in chicken broth and tomatoes. Scrape up any browned bits. Bring to a simmer.
  4. Stir in potatoes and cooked sausage. Cover and simmer for 15-20 minutes, until potatoes are tender.
  5. Stir in the chopped kale and cook for 5 minutes until wilted.
  6. Remove from heat. Stir in the heavy cream and balsamic vinegar. Season with salt and pepper.
  7. Serve hot, topped with grated Parmesan cheese.

Notes

For best results, use a good quality balsamic vinegar. It truly makes a difference! The soup’s flavor deepens overnight, making leftovers extra delicious.


Servings: 8 | Calories: 450 kcal | Fat: 32g | Carbohydrates: 22g | Protein: 18g

5 FAQs About Sausage and Kale Soup

Here are some straightforward answers to the most common questions I receive about this sausage and kale soup recipe. I hope these help you feel confident in making this delicious dish in your own kitchen!

Can I make this sausage and kale soup in a slow cooker?

Absolutely! This soup adapts wonderfully to the slow cooker, making it an excellent fix-and-forget meal. To convert the recipe, you’ll want to start by browning the sausage in a skillet on the stovetop as directed. This step is crucial for developing flavor and rendering the fat, so I don’t recommend skipping it. Once the sausage is browned, transfer it to the slow cooker insert with a slotted spoon.

Next, sauté the onions in the same skillet with the reserved sausage fat until softened. Add the garlic and spices and cook for another minute until fragrant. Transfer the onion mixture to the slow cooker. Add the chicken broth, fire-roasted tomatoes, and diced potatoes. Give everything a good stir, cover, and cook on low for 6-8 hours or on high for 3-4 hours, until the potatoes are completely tender. About 15-20 minutes before serving, stir in the chopped kale, heavy cream, and balsamic vinegar. Let it heat through, season to taste, and it’s ready to serve!

Is this sausage and kale soup gluten-free?

Yes, this recipe is naturally gluten-free as written, but you must be diligent about checking your labels. The main ingredients like potatoes, kale, onions, and cream do not contain gluten. However, the potential sources of hidden gluten are the Italian sausage and the chicken broth. Many brands of sausage contain fillers like breadcrumbs, and some broths may contain gluten-based flavorings.

To ensure your final dish is completely gluten-free, make sure to purchase Italian sausage that is explicitly labeled “gluten-free.” The same goes for your chicken broth. Always read the ingredient list carefully to confirm. When you use certified gluten-free products, you can serve this delicious soup with confidence to anyone with a gluten sensitivity or celiac disease.

How can I make my sausage and kale soup thicker?

If you prefer a thicker, stew-like consistency for your soup, there are several easy ways to achieve it. The simplest method is to let the soup simmer, uncovered, for an additional 15-20 minutes after the potatoes are cooked. This allows some of the excess liquid to evaporate and naturally reduces the broth, concentrating the flavors and thickening the soup.

Another great technique is to use the potatoes as a natural thickener. Before adding the cream, use a potato masher or the back of a spoon to gently mash some of the cooked potatoes directly in the pot. This releases their starches into the broth, creating a creamier and thicker base. For a quicker method, you can make a cornstarch slurry. In a small bowl, whisk together one tablespoon of cornstarch with two tablespoons of cold water until smooth. Slowly pour the slurry into the simmering soup, stirring constantly until it has thickened to your liking.

What is the best type of kale for sausage and kale soup?

My personal preference for this soup is Lacinato kale, which is also known as dinosaur kale or Tuscan kale. It has flat, dark green, bumpy leaves and a slightly sweeter, more delicate flavor than other varieties. The main reason I love it for soups and stews is that it holds its texture beautifully, even after simmering. It becomes tender and silky without turning to mush, which is exactly what you want.

That being said, curly kale is also a fantastic and readily available option. It has frilly, bright green leaves and a more robust, peppery flavor. It will work just as well in the recipe, though it may break down a little more than Lacinato kale. The key with either variety is to remove the tough, fibrous stems before chopping the leaves. No matter which type you choose, kale is a wonderful, nutritious addition that gives the soup its signature flavor and color.

Can I make this soup dairy-free?

Yes, making this sausage and kale soup dairy-free is very simple! The only dairy components are the heavy cream and the optional Parmesan cheese garnish. To replace the heavy cream, my favorite substitute is full-fat canned coconut milk. It provides a similar richness and creamy texture without a strong coconut flavor, as the other bold ingredients in the soup will overpower it. Use the same amount (1/2 cup) and stir it in at the end, off the heat, just as you would with the heavy cream.

Another excellent option is to make a simple cashew cream by blending soaked raw cashews with water until smooth. For the topping, you can either omit the Parmesan cheese entirely or use a store-bought dairy-free Parmesan alternative. You can also make a simple “cheesy” topping by blitzing nutritional yeast with some walnuts or cashews and a pinch of salt in a food processor. With these easy swaps, you can enjoy a delicious, creamy bowl of soup that is completely free of dairy.

Try These Recipes Next

If you loved this cozy soup, I know you’ll enjoy some of my other favorite hearty and comforting recipes!

  • Creamy Sausage Tortellini Soup: This is another one-pot wonder, combining cheesy tortellini and savory sausage in a rich, creamy tomato broth. It’s pure comfort!
  • 25 Favorite Slow Cooker Soup Recipes: Looking for more easy soup ideas? This roundup is packed with my favorite set-it-and-forget-it recipes perfect for any season.
  • Simple Spinach and Sausage Pasta: When you need a quick and satisfying dinner, this pasta dish with sausage and spinach in a light, flavorful sauce is a guaranteed family favorite.

Happy cooking, y’all!

 

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