This Gal Cooks

Julie

I cook recipes that I find in cookbooks and on the internet. Sometimes I create my own. When I'm not busy at my day job or working on this blog, I enjoy traveling, eating copious amounts of peanut butter and dreaming of new ways to decorate my house.

Healthy Farro Salad with Kale, Cranberries and Goat Cheese

Keto Egg Muffins (Two Ways)

20 Dinner Recipes Under 600 Calories

My Favorite Recipes of 2018

11 New Year's Eve Appetizers #appetizer #newyearseve #partyfood

11 New Year’s Eve Appetizers

Keto/Paleo Bacon-Wrapped Jalapeno Poppers [Grilled, Air Fried, Or Baked]

Turkey Wild Rice Soup (leftover turkey + fresh herbs!)

Edward's Pie

Easy Holiday Dessert with Edwards Pies (plus enter a Contest!)

The easiest salmon cakes you'll ever make! These paleo salmon cakes are made with canned salmon, paleo mayo, spices, and almond flour! Serve them as an appetizer or with your favorite veggie for a complete healthy meal. #paleo #salmon #savory #dinner #appetizer

Easy Paleo Salmon Cakes (low carb + dairy free)

A Really Good Salmon Bowl that's full of healthy and flavorful ingredients. #salmon #healthy #recipe #glutenfree #healthyrecipe

A Really Good Salmon Rice Bowl (gluten + dairy free)

Pan Seared Black Sea Bass with Zucchini Noodles #seafood #seabass #lowcarb #glutenfree #dinner #keto

Black Sea Bass with Zucchini Noodles (Gluten Free + Low Carb)

Low Carb Breakfast Casserole with Bacon photo

Low Carb Breakfast Casserole with Bacon + Zucchini

Lemon Dijon Sheet Pan Salmon with Broccoli is an easy cleanup, healthy low carb dinner recipe! If you're watching your carbs and/or eating clean then this recipe is for you! #lowcarb #keto #paleo #realfood #glutenfree #healthyfood

Sheet Pan Salmon with Broccoli (paleo + low carb + Whole30)

This healthy, nutrient dense paleo and Whole30 compliant mango pineapple kale smoothie tastes great even though there's a lot of something you may not like in it - kale!  #kale #smoothie #greensmoothie #paleo #whole30 #dairyfree #mango #pineapple

Mango Pineapple Kale Smoothie (dairy free, paleo, Whole30)

Here’s a collection of savory low carb recipes that I’ve shared on my blog over the years. There’s a ton of variety in this post including meatless recipes, beef, seafood, chicken, appetizers and main dishes. Some are paleo compliant and some are keto compliant.

Savory Low Carb Recipes on This Gal Cooks

Red Wine Meatloaf is full of BOLD flavors and is one of my favorite dinner recipes! Super easy to make and incredibly great for leftovers!

Red Wine Meatloaf

January #Whole30 Update - This Gal Cooks

Whole 30 Update-I Made it Halfway!

Over 30 Whole30 Recipes that Everyone Will Love! #whole30 #changeyourlife #paleo #healthyrecipes #cleaneats #realfood

Over 30 Whole30 Recipes that Everyone Will Love

This Gal Cooks - I'm Doing the #JanuaryWhole30 #whole30 #healthy #paleo #healthylife #healthyeating #healthyeats #realfood #cleanfood #cleaneating

I’m Doing My First Whole 30! #JanuaryWhole30

Thick and hearty Stout Beer Chili. This comforting and flavorful chili recipe is made with Clown Shoes Chocolate Sombrero stout.

Stout Beer Chili (with Clown Shoes Chocolate Sombrero)

King Ranch Chicken Casserole. This creamy, boldly flavored #chicken #casserole feeds a crowd! A true southern classic that will WOW everyone. #southerncooking #dinner

King Ranch Chicken Casserole (from The Southerner’s Cookbook)

Blackened Shrimp and Grits (with smoked gouda cheese)

Quick pickled jalapeños are a life saver for jalapeno fans that want a pickled jalapeños right now! These pickled jalapeños are ready for use in all of your recipes in under an hour. 

Quick Pickled Jalapenos

Spicy Southern Deviled Eggs (and Virtual Baby Shower!)