This Gal Cooks

Hearty Vegetarian Stuffed Acorn Squash with a Zesty Lemon Twist

This is the cozy, elegant dish that will make your whole house smell like fall.

I first had a version of stuffed acorn squash at a little potluck my neighbor, Clara, hosted a few years back. It was classic, filled with rice and sausage, and absolutely delicious. It got me thinking, though. My husband and I have been trying to incorporate more meatless meals into our week, and I knew I could create a Vegetarian Stuffed Acorn Squash that was just as hearty and satisfying.

The first few attempts were good, but they were missing something. A spark. A little bit of that unexpected brightness that makes a dish truly memorable. The usual fall flavors of sage and thyme were there, but the earthiness of the mushrooms and quinoa needed a counterpoint.

Then, I remembered a jar of preserved lemons I’d made over the summer, sitting in the back of my fridge. Their intense, salty, citrusy flavor is so unique. I minced a little of the rind and stirred it into the filling. That was it. The pop of flavor was exactly what the dish needed to go from simply good to absolutely spectacular. It cuts through the richness and makes every single bite sing.

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Why This Vegetarian Stuffed Acorn Squash Recipe Works

Stuffed vegetables are a tale as old as time, a tradition found in nearly every cuisine across the globe. The concept is simple and brilliant. You take a humble vegetable, hollow it out, and fill it with a delicious mixture of grains, meats, cheeses, and herbs. Acorn squash, with its naturally sweet flesh and convenient bowl shape, was practically made for this purpose.

This dish really gained popularity in American kitchens as a beautiful and festive centerpiece for fall and holiday tables, especially for Thanksgiving. It’s comforting, hearty, and looks stunning without a lot of fuss. Most recipes you’ll find stick to a traditional flavor profile, combining sweet and savory elements like apples, sausage, or wild rice.

My recipe honors that tradition but elevates it. The foundation is solid, a beautiful harmony of earthy mushrooms, hearty quinoa, sweet cranberries, and crunchy pecans. But the secret weapon, the ingredient that sets this Vegetarian Stuffed Acorn Squash apart, is the preserved lemon rind. It’s not just a hint of citrus. It’s a complex, salty, bright flavor that slices through the richness and adds an incredible depth you won’t find in other recipes.

This little twist turns a familiar comfort food into something new and exciting. It makes the dish feel both rustic and refined, proving that a simple change can make all the difference. The preserved lemon brightens every other ingredient, making the mushrooms more savory, the cranberries sweeter, and the herbs more fragrant.

Ingredients for Vegetarian Stuffed Acorn Squash

The beauty of this recipe lies in its use of simple, wholesome fall ingredients. While the list might look long, each component plays a specific and important role in building layers of flavor and texture. From the sweet squash to the savory filling, everything comes together in perfect harmony.

The star of the show, my secret ingredient, is the finely minced preserved lemon rind. This isn’t just lemon zest. Preserved lemons are lemons that have been packed in salt and their own juices, a process that mellows the tartness and deepens the citrus flavor into something salty, complex, and intensely aromatic. A small amount adds an incredible pop that elevates the entire dish. You can find jars of it at most specialty grocery stores, or you can even make your own.

For the squash itself, choose acorn squashes that feel heavy for their size and have a nice, dark green color with a touch of orange. This indicates ripeness and a sweeter flavor. Using a good quality, flavorful vegetable broth for the quinoa will also make a noticeable difference, as the grain will absorb all that savory goodness.

  • 2 medium acorn squashes (about 1.5 lbs each)
  • 3 tbsp olive oil, divided
  • 1 tbsp maple syrup
  • 1/2 tsp salt, plus more to taste
  • 1/4 tsp black pepper, plus more to taste
  • 1/2 cup uncooked quinoa, rinsed
  • 1 cup vegetable broth
  • 1 medium yellow onion, finely chopped
  • 2 cloves garlic, minced
  • 8 oz cremini mushrooms, chopped
  • 1 tbsp finely minced preserved lemon rind (this is the twist ingredient)
  • 1 tsp fresh thyme leaves (or 1/2 tsp dried)
  • 1/2 tsp dried sage
  • 3 cups chopped kale, tough stems removed
  • 1/2 cup toasted pecans, roughly chopped
  • 1/3 cup dried cranberries
  • 1/2 cup crumbled feta cheese
  • 2 tbsp chopped fresh parsley, for garnish

Step-by-Step Instructions For Making Vegetarian Stuffed Acorn Squash

Making this dish is a lovely way to spend an afternoon, filling your kitchen with the most wonderful aromas. We’ll work in stages, roasting the squash until it’s perfectly tender while we prepare the flavorful filling. Just follow along, and you’ll have a beautiful meal ready in no time.

Step 1: Prepare and Roast the Squash

First things first, preheat your oven to 400°F. Now for the trickiest part, cutting the squash. Make sure you have a stable cutting board and a sharp, heavy chef’s knife. Carefully slice each squash in half from stem to tip. Use a sturdy spoon to scoop out all the seeds and stringy bits. You want a clean cavity for our delicious filling.

Step 2: Glaze and Season the Squash

In a little bowl, whisk together two tablespoons of the olive oil with the maple syrup. This simple glaze is going to help the squash caramelize beautifully. Brush it all over the cut surfaces and inside the squash halves. Don’t be shy. Then, season them well with salt and pepper. Place them cut-side down on a baking sheet and pop them into the hot oven for 30 to 40 minutes.

Step 3: Cook the Quinoa

While the squash is roasting, let’s get the quinoa going. In a small saucepan, combine your rinsed quinoa and the vegetable broth. Bring it to a boil, then immediately turn the heat down to low, cover the pot, and let it simmer for about 15 minutes. Once all the liquid is absorbed, take it off the heat and let it sit, covered, for another 5 minutes before fluffing it with a fork.

Step 4: Sauté the Filling Base

In a large skillet, heat the last tablespoon of olive oil over medium heat. Add your chopped onion and let it cook until it’s soft and translucent, about 5 or 6 minutes. Next, add the garlic, mushrooms, that magical preserved lemon rind, thyme, and sage. Cook this mixture until the mushrooms release their water and start to get a little brown and crispy on the edges. This step builds so much flavor.

Step 5: Wilt the Kale and Combine

Toss the chopped kale into the skillet. It will look like a mountain, but don’t worry. Stir it frequently and it will wilt down in just a couple of minutes. Once it has, remove the skillet from the heat. In a big mixing bowl, combine the cooked quinoa, the mushroom and kale mixture, the toasted pecans, dried cranberries, and half of the crumbled feta. Give it a good stir and taste for seasoning, adding more salt and pepper if needed.

Step 6: Stuff and Final Bake

Check on your squash. When you can easily pierce the flesh with a fork, it’s ready. Carefully take it out of the oven and flip the halves over. Now for the fun part. Pile that beautiful quinoa filling into each squash cavity. Mound it up high. Sprinkle the rest of the feta cheese over the top and return it to the oven for another 10 to 15 minutes, just until everything is heated through. Garnish with fresh parsley before serving it warm.

How To Serve Vegetarian Stuffed Acorn Squash

This dish is a showstopper all on its own, making it a fantastic centerpiece for any meal. The vibrant colors and generous stuffing make it look like you spent all day in the kitchen, but we know it’s a straightforward process. It can serve as a hearty main course or a substantial side dish, depending on the occasion and your appetite.

I love serving this for a special weeknight dinner or when we have friends over. One squash half is typically a perfect single serving for a main course. To round out the meal, you can pair it with a simple, complementary side. You don’t want anything that will overpower the delicate flavors of the squash and its filling.

Here are a few of my favorite ways to serve it:

  • As a Main Course: Serve one stuffed squash half per person alongside a simple green salad with a light vinaigrette. The crisp, fresh greens provide a lovely contrast to the warm, roasted squash.
  • With a Hearty Bread: A slice of crusty sourdough or a warm dinner roll is perfect for soaking up any delicious bits left on the plate. It adds another comforting element to the meal.
  • For a Holiday Feast: If you’re including this in a larger holiday spread, like for Thanksgiving, you can serve smaller portions. It sits beautifully next to other classic sides like mashed potatoes, green bean casserole, and cranberry sauce.
  • With a Drizzle of Something Extra: For a little added richness, a light drizzle of high quality balsamic glaze or even a dollop of plain Greek yogurt or sour cream on top can be a wonderful finishing touch.

No matter how you choose to present it, this Vegetarian Stuffed Acorn Squash is sure to impress. It’s a complete meal in a neat little package, full of texture, color, and incredible flavor.

How To Store & Reuse Vegetarian Stuffed Acorn Squash Leftovers

One of the best things about this recipe is that the leftovers are just as delicious the next day. Sometimes I think the flavors have even more time to meld together and become deeper and more savory overnight. Storing and reheating is simple, and there are even a few creative ways to enjoy the leftovers so it feels like a whole new meal.

Proper storage is key to keeping your stuffed squash tasting fresh. You’ll want to let it cool down completely before packing it away. This prevents condensation from forming, which can make the filling a bit soggy. Once cooled, you have a couple of good options for storing it.

Here’s how I handle leftovers:

  • In the Refrigerator: Place the leftover stuffed squash halves in an airtight container. They will keep well in the fridge for up to 4 days. To reheat, you can place them on a baking sheet, cover loosely with foil to prevent the top from burning, and warm in a 350°F oven for about 15-20 minutes, or until heated through. You can also microwave them, but the oven method keeps the textures at their best.
  • Creative Leftover Idea: My favorite way to reuse this is to scoop the filling out of the squash shell and use it as a base for a quick grain bowl. I’ll add some fresh greens, maybe a few chickpeas, and a drizzle of olive oil for a fantastic and healthy lunch.
  • Deconstructed Scramble: Another great idea is to chop up the squash flesh and filling and sauté it in a pan with a bit of olive oil. You can add a scrambled egg or two for a hearty and flavorful breakfast hash.

I do not recommend freezing the fully assembled stuffed squash, as the texture of the roasted squash can become watery and unpleasant upon thawing. However, you can make the filling ahead of time and freeze it on its own for up to 3 months. Then you can just roast a fresh squash and stuff it for a quick meal.

Substitutions & Variations For Vegetarian Stuffed Acorn Squash

This recipe is wonderfully versatile, which is something I always look for in a keeper. Think of this recipe as a fantastic template. You can easily swap ingredients based on what you have in your pantry, your dietary needs, or just your personal preferences. Don’t be afraid to experiment and make this dish your own.

The core components, the squash and the grain filling, are easy to adapt. Whether you need to make it vegan, want to try a different grain, or feel like playing with the flavor profile, there are plenty of simple and delicious adjustments you can make.

Here are some of my favorite substitutions and variations:

  • Grain Swaps: If you don’t have quinoa, you can easily substitute it with farro, barley, wild rice, or even couscous. Just be sure to cook the grain according to its specific package directions before adding it to the filling mixture.
  • Make it Vegan: This recipe is very close to being vegan already. To make it fully plant-based, simply omit the feta cheese or replace it with your favorite dairy-free crumbled cheese. You’ll also want to ensure you’re using maple syrup and not honey for the glaze.
  • Nut Variations: The pecans add a lovely crunch, but walnuts, almonds, or even pumpkin seeds (pepitas) would be just as delicious. Be sure to toast them first to bring out their flavor.
  • Different Greens: If kale isn’t your favorite, feel free to use spinach or Swiss chard instead. Just remember that spinach wilts much faster than kale, so you’ll only need to cook it for about a minute.
  • Flavor Twists: For a little bit of heat, add a pinch of red pepper flakes to the mushroom mixture. You could also lean into different flavor profiles by swapping the sage and thyme for herbs like rosemary or marjoram.

Playing with these small changes can give you a new version of this wonderful Vegetarian Stuffed Acorn Squash every time you make it, keeping it fresh and exciting all season long.

Vegetarian Stuffed Acorn Squash with Preserved Lemon

Description: Tender roasted acorn squash filled with a savory and bright mixture of quinoa, mushrooms, kale, and a special twist of preserved lemon.

Yield: 4 servings | Category: Main Course | Cuisine: American

Prep Time: 20 minutes | Cook Time: 55 minutes


Ingredients

  • 2 medium acorn squashes
  • 3 tbsp olive oil, divided
  • 1 tbsp maple syrup
  • 1/2 tsp salt, plus more to taste
  • 1/4 tsp black pepper, plus more to taste
  • 1/2 cup uncooked quinoa, rinsed
  • 1 cup vegetable broth
  • 1 medium yellow onion, finely chopped
  • 2 cloves garlic, minced
  • 8 oz cremini mushrooms, chopped
  • 1 tbsp finely minced preserved lemon rind
  • 1 tsp fresh thyme leaves
  • 1/2 tsp dried sage
  • 3 cups chopped kale
  • 1/2 cup toasted pecans, roughly chopped
  • 1/3 cup dried cranberries
  • 1/2 cup crumbled feta cheese
  • 2 tbsp chopped fresh parsley, for garnish

Instructions

  1. Preheat oven to 400°F. Halve squash, scoop seeds.
  2. Whisk 2 tbsp olive oil and maple syrup. Brush on squash, season with salt and pepper.
  3. Roast cut-side down for 30-40 minutes until tender.
  4. Meanwhile, cook quinoa in vegetable broth until liquid is absorbed.
  5. Sauté onion in 1 tbsp olive oil. Add garlic, mushrooms, preserved lemon, thyme, and sage. Cook until mushrooms brown.
  6. Stir in kale until wilted. Remove from heat.
  7. Combine quinoa, mushroom mixture, pecans, cranberries, and half the feta in a bowl. Season to taste.
  8. Flip roasted squash halves. Fill with quinoa mixture.
  9. Top with remaining feta. Bake for 10-15 more minutes.
  10. Garnish with parsley and serve warm.

Notes

The preserved lemon is the key to this recipe’s unique flavor, don’t skip it! Be careful not to overcook the squash or it can become mushy.


Servings: 4 | Calories: 450 | Fat: 22g | Carbohydrates: 55g | Protein: 15g

5 FAQs About Vegetarian Stuffed Acorn Squash

Here are some straightforward answers to the most common questions I receive about this Vegetarian Stuffed Acorn Squash recipe.

How do you cut an acorn squash safely for stuffing?

This is probably the most intimidating part of the whole recipe, but I promise it’s manageable with the right technique. First, make sure your cutting board is secure. I like to place a damp paper towel or a thin kitchen towel underneath it to prevent any slipping. You’ll need a large, sharp chef’s knife. Don’t try this with a small or dull knife, as that’s when accidents happen.

Place the acorn squash on its side and slice off a very thin piece from the top (stem end) and the bottom (blossom end) to create two small, flat surfaces. This gives you stability. Stand the squash up on one of the flat ends. Now, place the heel of your knife in the center and carefully press down, using your other hand to apply steady pressure to the top of the blade. Push down firmly until you cut all the way through. Once it’s in two halves, you can easily scoop out the seeds.

Can I make this vegetarian stuffed acorn squash ahead of time?

Absolutely. This is a great recipe to prep in advance, which makes it perfect for dinner parties or holiday meals when your time is precious. You have a couple of options. You can prepare the entire dish, stuff the squash, and assemble it completely. Cover it tightly and store it in the refrigerator for up to 24 hours before you plan to bake it. You may need to add about 10-15 minutes to the final baking time since you’ll be starting with a cold dish.

Alternatively, you can prep the components separately. You can roast the squash halves and make the entire quinoa filling up to two days in advance. Store them in separate airtight containers in the fridge. When you’re ready to eat, just fill the squash, top with the feta, and bake as directed. This method keeps the squash from getting too soft and the filling from making it soggy before the final bake.

What’s the best substitute for preserved lemon in this stuffed acorn squash recipe?

While the preserved lemon really makes this dish special with its unique salty, savory citrus flavor, I understand it’s not an ingredient everyone keeps on hand. If you can’t find it or need a substitute, you can get a similar bright lift with a combination of fresh lemon zest and a little extra salt. It won’t be an exact match, but it will work in a pinch.

For this recipe, I would recommend using the zest of one whole lemon plus an extra 1/4 teaspoon of salt. Mix the zest and salt into the mushroom and onion mixture at the same point the recipe calls for the preserved lemon. This will give you that pop of citrus and the extra salinity that helps to balance all the earthy, sweet flavors in the filling. It’s a good alternative that keeps the spirit of the dish alive.

Is this vegetarian stuffed acorn squash recipe gluten-free?

Yes, it is! One of the reasons I love using quinoa as the grain for this filling is that it’s naturally gluten-free, making this a wonderful dish to serve to guests with dietary restrictions. Quinoa is a complete protein, which also helps make this vegetarian dish incredibly satisfying and hearty. All the other ingredients, from the fresh vegetables and herbs to the nuts and cheese, are also naturally free of gluten.

As always, if you are cooking for someone with a severe allergy or celiac disease, it’s a good practice to double-check the labels on your packaged ingredients, such as the vegetable broth and dried cranberries, just to be certain they were not processed in a facility with wheat and are certified gluten-free. But the base recipe itself is designed to be completely gluten-free.

How do I know when my acorn squash is perfectly roasted?

This is a great question, because the texture of the squash is so important. You’re looking for that perfect point where it’s tender and creamy, but not so soft that it turns to mush and loses its shape. The initial roasting time of 30-40 minutes is a good guideline, but the best way to check for doneness is with a fork or the tip of a paring knife.

During the first roast, when the squash is cut-side down, carefully lift a corner and pierce the thickest part of the flesh. The fork should slide in with very little resistance, similar to the feeling of piercing a baked potato. If you have to push hard, it needs more time. You should also see some nice caramelization around the cut edges. Remember, it will cook for another 10-15 minutes after it’s been stuffed, so it’s better to be just perfectly tender rather than overly soft at this stage.

Try These Recipes Next

If you loved the cozy, elegant feel of this stuffed acorn squash, I have a feeling you’ll enjoy some of my other favorite recipes for special occasions and delicious dinners. These are a few that I think you should try next, especially as we head into the holiday season or any time you want a meal that feels a little extra special.

  • Thanksgiving Dinner Ideas: This squash recipe is a star on the Thanksgiving table, and this collection has all the other recipes you’ll need to complete your feast, from the turkey to all the classic sides.
  • 110 Easy Dinner Ideas: For those nights when you want something impressive but don’t have hours to spend, this list is my go-to for inspiration. You’ll find plenty of quick and delicious meals to get you through the week.
  • Cheap Meal Ideas: Great food doesn’t have to break the bank. This collection is full of budget-friendly recipes that are packed with flavor and perfect for family dinners.

I hope these give you some wonderful ideas for your next meal. Happy cooking, y’all!

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