Tropical Raspberry Coconut Smoothie
Author: 
Recipe type: breakfast
Prep time: 
Total time: 
Serves: 2 servings
 
Ingredients
  • 1 C unsweetened vanilla coconut milk (I use So Delicious that comes in a carton)
  • ½ C orange juice
  • 1 C frozen raspberries
  • ½ C frozen pineapple chunks
  • ½ C frozen mango chunks
  • ½ of a peeled frozen banana
  • 1 tbsp flax seed
  • 1 tbsp unsweetened shredded coconut or coconut flakes
Instructions
  1. Place all of the ingredients in your blender, starting with the OJ and the coconut milk. You want to have the liquids in the bottom of the blender for best blending.
  2. Pulsate a couple of times and then blend on medium high speed (speed 7 on the Ninja Ultima) for 1-2 minutes.
  3. Pour into glasses and enjoy.
Nutrition Information
Serving size: 12oz Calories: 190 Fat: 6g Carbohydrates: 43g Sugar: 29g Sodium: 1mg Protein: 4g
Recipe by This Gal Cooks at https://www.thisgalcooks.com/tropical-raspberry-coconut-smoothie/