Zucchini Noodles with Roasted Tomatoes
Recipe type: dinner
Prep time: 
Cook time: 
Total time: 
Serves: 2 servings
Simple and healthy, these zucchini noodles are paired with roasted tomatoes and a light white wine sauce. Cooked in one skillet to cut back on the clean-up.
  • 3 large zucchini
  • ¾ C cherry tomatoes, halved
  • pinch of salt and pepper
  • ½ tbsp olive oil
  • 3 tbsp butter
  • 2 tbsp diced onion
  • 1 clove of garlic, minced
  • ½ tbsp crushed red pepper
  • 1 tsp of dried oregano (or fresh, if you have it)
  • 2 tbsp white white, such as chardonnay
  • 2 tbsp parmesan cheese
  1. Rinse and peel the zucchini. Spiralize the zucchini to create noodles. Use a spiralizer or a julienne slicer to create the noodles. If using a spiralizer, break apart the noodles into smaller strands, once spiralized.
  2. Turn your broiler on. Place the tomatoes in an oven-safe bowl. Sprinkle with salt and pepper and then drizzle with olive oil. Roast under the broiler for 5 minutes or until the tomatoes are slightly charred. Remove from the oven and set aside.
  3. Melt the butter in a 10 inch skillet over medium heat. Add the onion, minced garlic, crushed red pepper and oregano. Saute until the onion is tender. Add the white wine. Cook for 2-3 minutes or until slightly reduced and thickened.
  4. Add the zucchini noodles to the skillet. Toss with tongs to coat with the sauce mixture. Cook for 2-3 minutes or until tender.
  5. Mix in the parmesan cheese and top with the roasted tomatoes.
To reduce the fat content in this recipe, reduce the amount of butter used when sautéing the vegetables.
For an extra boost of flavor and protein, add in your favorite protein, such as chicken, tofu or shrimp.
Nutrition Information
Serving size: 1.5 C Calories: 310 Fat: 23g Carbohydrates: 10g Sugar: 5g Sodium: 101mg Protein: 5g
Recipe by This Gal Cooks at https://www.thisgalcooks.com/zucchini-noodles-roasted-tomatoes/