Smoky Vegan Quinoa Chili
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Recipe type: Soup
Prep time: 
Cook time: 
Total time: 
Serves: 6-8 servings
 
A vegan quinoa chili recipe made with quinoa and chili. The recipe gets it's smoky flavor from smoked paprika.
Ingredients
  • 1 tbsp extra virgin olive oil
  • 1 small sweet onion, diced
  • 4 cloves garlic, minced
  • 1½ tsp smoked paprika
  • 1½ tsp cumin
  • ½ tsp cayenne pepper
  • 2 tbsp chili powder
  • ½ tsp sugar
  • 2 C cooked quinoa
  • 1 C vegetable broth
  • 1 15oz can spicy red pepper diced tomatoes
  • 1 28oz can petite diced tomatoes
  • 1 15oz can black beans
  • 1 15oz can light red kidney beans
  • 1 15oz can white chili beans
  • 1 4.5 oz can diced green chilies
  • 1 7oz can tomato paste
  • 2 8oz cans tomato sauce
Instructions
  1. Heat the olive oil in a large soup pot such as a dutch oven. Add the onion and sauté until tender. Add the garlic and sauté 1 more minute. Add the smoked paprika, cumin, cayenne pepper and chili pepper to the onion/garlic mixture and mix well. Cook for 2-3 minutes in order to bring out the flavors of the spices.
  2. Add the remaining ingredients and mix well. Cover and simmer for 30 minutes.
Nutrition Information
Serving size: 1.5 C Calories: 432 Fat: 5g Saturated fat: 1g Unsaturated fat: 4g Trans fat: 0g Carbohydrates: 78g Sugar: 19g Sodium: 1576mg Fiber: 20g Protein: 19g Cholesterol: 0mg
Recipe by This Gal Cooks at http://www.thisgalcooks.com/smoky-vegan-quinoa-chili/