20 Minute Easy Lentil Chili
Author: 
Recipe type: soup
Serves: 6 cups
 
This simple and delicious vegetarian lentil chili is ready to devour in 2o short minutes. Make it your own by topping with your favorite cheese, low fat sour cream and herbs!
Ingredients
  • 2 15oz cans of lentils, drained and rinsed
  • 1 16oz can of pinto beans, drained and rinsed
  • 1 14.5oz can of spicy red pepper diced tomatoes
  • 1 15oz can of tomato sauce
  • 1 4 oz can of diced green chilis
  • 1 small sweet red pepper, chopped
  • 1 small orange pepper, chopped
  • ⅓ C diced sweet onion
  • 2 cloves of garlic
  • 1 tbsp olive oil
  • 1 packet of all natural taco seasoning or 4 tbsp homemade taco seasoning
Instructions
  1. In a large pot, heat the olive oil over medium heat. Add the onion, peppers and garlic and saute until tender, about 2-3 minutes. Add the remaining ingredients and mix well. Simmer for 10 minutes, stirring occasionally.
  2. Serve in bowls and top with your favorite toppings.
Nutrition Information
Serving size: 1 cup Calories: 230 Fat: 0g Carbohydrates: 42g Sugar: 8g Sodium: 1213mg Protein: 14g
Recipe by This Gal Cooks at http://www.thisgalcooks.com/20-minute-easy-lentil-chili/